09 – Gaining Mastery

Issues are made more complicated by there being a chain of thoughts. As there are a chain of thoughts precipitating a particular effect, recognizing one or two aspects of that is helpful. It is a start. And yet, the point of clarity comes as you recognize that none of...

08 – An Example

I will give one example here. You may experience a different quality. Let it make itself known to you, if there is such a one present for you. Be aware of what you notice. The body consciousness is programmed, in this case, with life issues reflecting back and holding...

06 – Programming

My dear friends, much is becoming apparent here, much is emerging, shall we say, from some shadow spaces. Shadow does not imply bad, but shadow simply implies unseen, unrecognized. Within your consciousness, the composite consciousness of your being as a physical...

05 – Tuning In

Let us now take just a few minutes to tune into this body consciousness. Feel its presence. The center of its domain is more the abdomen, the belly. Its major functionalities are the digestive system, also the sexuality. The breath provides a very good interface to...

04 – Potentials

Here we are with this opportunity to continue this very significant piece of work. The box has been opened to this awareness and engagement with body consciousness. In this differentiation between yourself and your awareness of working with this body consciousness,...